Confidential appointments · Banjara Hills, Hyderabad

Anxiety & Panic

Anxiety Treatment in Hyderabad

Anxiety may cause constant worry, physical tension, panic attacks or avoidance. When these symptoms begin to affect work, relationships, travel or daily decisions, a psychiatric assessment can help.

Anxiety & Panic assessment and personalised care

Anxiety & Panic

Understanding the condition

Anxiety is more than ordinary stress when it continues, feels difficult to control or limits daily life. Dr. Sridhar reviews the symptoms, triggers, physical health, sleep and everyday impact before planning treatment.

The consultation explores what happens before, during and after worry or panic, including avoidance and physical symptoms. Sleep, caffeine, medicines and relevant medical causes are also considered.

When an assessment may help

Ask for an assessment when worry, panic or avoidance repeatedly limits daily life. New chest pain, fainting or severe breathing difficulty needs prompt medical assessment.

Persistent worry that feels difficult to control

Panic episodes, racing heart, breathlessness or trembling

Avoiding travel, crowds, meetings or social situations

Restlessness, muscle tension or stomach discomfort

Poor sleep and repeated reassurance seeking

Anxiety & Panic assessment

What Dr. Sridhar will review

The purpose is to understand the complete pattern, rule out important alternatives and choose a proportionate next step.

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Triggers, frequency, duration and avoidance patterns

Physical symptoms and relevant medical causes

Sleep, caffeine, medicines and substance use

Impact on work, relationships and independent functioning

Illustration: condition sleep

Personalised Anxiety & Panic treatment

How care may be planned

Treatment options depend on the pattern and impact of anxiety. Therapy, coping skills and medication may have different roles, which are explained with their benefits and limitations.

Understand the pattern

The assessment looks at triggers, thoughts, body sensations and avoidance so the complete anxiety cycle can be understood.

Therapy and coping skills

CBT-based methods, guided exposure, relaxation skills and practical coping strategies may be recommended.

Medication when required

Medication may be discussed depending on the type and severity of anxiety, along with its benefits and possible side effects.

Questions about Anxiety & Panic

Common questions

Panic attacks can feel frightening, but they are treatable. New chest pain, fainting or severe physical symptoms should also receive medical evaluation.

Stress often reduces when the situation passes. An anxiety disorder may continue, feel excessive or lead to avoidance and difficulty in daily life.

Yes. Many people benefit from therapy and coping skills. Some may also need medication for a period, depending on their symptoms.

This guide is general information and does not establish a diagnosis. A consultation considers your individual situation. Learn about your first visit and Dr. Boppana Sridhar.

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Possible overlap

Concerns that can overlap with anxiety & panic

Illustration: condition depression

Depression

Depression can affect mood, sleep, energy, concentration, confidence and daily life. It is more than feeling sad for a short time. A psychiatric assessment can help understand the condition and identify suitable treatment options.

Illustration: condition ocd

OCD

OCD can involve unwanted thoughts, repeated checking, washing, counting or mental rituals used to reduce anxiety. Many people hide these symptoms because they fear being misunderstood. A confidential assessment can help.

Illustration: condition bipolar

Bipolar Disorder

Bipolar disorder involves episodes of significant mood and energy change that may include depression, mania or hypomania. Accurate diagnosis is important because treatment differs from unipolar depression.

Appointment request

Request an appointment

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