PHILOSOPHY

I strive to combine evidence-based medicine with interpersonal connection and self-exploration.  I use evidence-based prescribing practices and current NICE guidelines, but I always consider case particulars and include “YOU” in the medical decision-making process. 
 
In addition to delivering the best medical treatments, I also believe in the transformative power of psychotherapy.  I have found my therapeutic work with individuals to be some of the most rewarding experiences of my life.  Making connections to another human being, exploring one’s own mind, and solving problems together are fundamental to the healing process.  
 
I take a modern relational approach to therapy.  This explores interpersonal relationships, including the one between the therapist and the patient.  With this framework, I also incorporate modern dynamic, interpersonal, CBT, DBT, guided relaxation techniques with music , to best suit my patients’ individual needs.
 
This approach has opened an other dimension for me to see the world and to be more humanistic. I also realised that at times we all are LIKE-MINDED and we only have to see the good and do good to each other , to bring out the best of everything.
 
My clinic is a supportive and nurturing environment where people can get help that they need and find out more about themselves.  I look forward to meeting you.